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  2. Clean eating - Wikipedia

    en.wikipedia.org/wiki/Clean_eating

    Clean eating is a fad diet [1] [2] based on the belief that consuming whole foods and avoiding convenience food and other processed foods offers certain health benefits. Variations of the diet may also exclude gluten , grains , and/or dairy products and advocate the consumption of raw food .

  3. Clean eating can help you achieve your weight-loss goals, slim down your belly, and establish an all-around healthier lifestyle. The 5-day meal plan below won't involve deprivation or drastic ...

  4. Experts Say ‘Clean’ Eating Has a Dirty Little Secret - AOL

    www.aol.com/experts-clean-eating-dirty-little...

    Clean eating is an approach to food and diet that has some benefits, but experts warn that its lack of definition can result in risks and dangers for health.

  5. Wellness Wednesday: What is 'clean eating' and why is it so ...

    www.aol.com/lifestyle/2016-06-01-wellness...

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  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Eat-clean diet: Focuses on eating foods without preservatives, and on mixing lean proteins with complex carbohydrates. [157] Gerson therapy: A form of alternative medicine, the diet is low salt, low fat and vegetarian, and also involves taking specific supplements.

  7. Fit for Life - Wikipedia

    en.wikipedia.org/wiki/Fit_for_Life

    Diamond categorized foods into two groups: "dead foods" that "clog" the body, and "living foods" that "cleanse" it. According to Fit for Life principles, dead foods are those that have highly refined or highly processed origins; while living foods are raw fruits and vegetables. The basic points of Fit for Life are as follows: [1]

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