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That's why we've put together a list of 15 diabetic-friendly snacking options based on advice from a few experts. Click here to see the 15 Best Snack Foods for Diabetics Slideshow
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Nutrition (Per roll): Calories: 50 Fat: 1 g (Saturated Fat: 0.5 g) Sodium: 50 mg Carbs: 12 g (Fiber: 0 g, Sugar: 7 g) Protein: 0 g. You might think that a nostalgic snack like Fruit Roll-Ups would ...
Cracked hazelnut shell displaying the edible seed Hazelnut tree, Turkey. A hazelnut cob is roughly spherical to oval, about 15–25 millimetres (5 ⁄ 8 –1 inch) long and 10–15 mm (3 ⁄ 8 – 5 ⁄ 8 in) in diameter, with an outer fibrous husk surrounding a smooth shell, while a filbert is more elongated, being about twice as long as its diameter.
Corylus cornuta var. californica – Western beaked hazel or California hazelnut. Large shrub, 4 to 15 m (13 to 49 ft) tall; [ 7 ] 'beak' shorter, usually less than 3 cm ( 1 + 1 ⁄ 4 in). Occurs below 2,100 m (6,900 ft) in California , and below 800 m (2,600 ft) in British Columbia .
Nutella (UK: / n ʌ ˈ t ɛ l ə / nuh-TEL-ə, US: / n uː ˈ t ɛ l ə / noo-TEL-ə, [1] Italian:; stylized in all lowercase) is a brand of brown, sweetened hazelnut cocoa spread. [ 2 ] [ 3 ] [ 4 ] Nutella is manufactured by the Italian company Ferrero and was introduced in 1964, although its first iteration dates to 1963.
ShutterstockIf you're concerned about your sugar intake, it's not without merit—after all, most Americans consume too much sugar. The average U.S. adult's added sugar intake is 17 teaspoons (68 ...
Corylus americana, the American hazelnut [3] or American hazel, [4] is a species of deciduous shrub in the genus Corylus, native to the eastern and central United States and extreme southern parts of eastern and central Canada.