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Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [ 1 ] [ 2 ] [ 3 ] The edible fruit has distinctive ridges running down its sides (usually 5–6). [ 1 ]
Averrhoa carambola is one of two species in the genus Averrhoa, both have edible fruit; the other species A. bilimbi, which is sometimes called the bilimbi or the cucumber tree, is limited to tropical regions. The fruits of A. bilimbi are too sour to be eaten raw, while the sweet forms of A. carambola are eaten raw.
In case you don't know what that means, a gluten-free diet is one that excludes gluten (duh), a protein found in wheat, barley, rye, and many other related grains.
The implementing regulation also clarifies how consumers are to be informed of the difference between foods that are naturally free of gluten and products that are specially formulated for gluten-intolerant persons. [80] Recognition of gluten-free packaged foods is facilitated by the crossed-grain symbol, representing a crossed ear of wheat ...
Many edible plant parts that are considered fruits in the botanical sense are culinarily classified as vegetables (for example: the tomato, zucchini, and so on), and thus do not appear on this list. Similarly, some botanical fruits are classified as nuts (e.g. brazil nut) and do not appear here either. This list is otherwise organized botanically.
Easily locating gluten-free items is one of the main difficulties in following a gluten-free diet. To assist in this process, many restaurants and grocery stores choose to label food items. Restaurants often add a gluten-free section to their menu, or specifically mark gluten-free items with a symbol of some kind.
The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.
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