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2. The 40 Best Foods for Lowering Your Cholesterol, According to ...

   www.aol.com/40-best-foods-lowering-cholesterol...

   This means you’re simultaneously cutting back on high-LDL items such as fried food, fast food, desserts, and processed meats (bacon, hot dogs, etc.), while adding more veggies, fruits, nuts ...

3. Everything You Need to Know About a Prediabetic Diet ... - AOL

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   The right prediabetic diet can help you avoid a type 2 diabetes diagnosis. Vicki Shanta Retelny, RDN shares her ideas to help you stay healthy for life. The post Everything You Need to Know About ...

4. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   Overall, the ADA recommends people with diabetes develop "healthy eating patterns rather than focusing on individual macronutrients, micronutrients, or single foods". They recommend that carbohydrates in a diet should come from whole food sources such as "vegetables, legumes , fruits, dairy (milk and yogurt), and whole grains"; highly refined ...

5. The 8 Best Mediterranean Diet Foods to Eat for Breakfast ...

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   Drawing inspiration from the traditional cuisines of countries surrounding the Mediterranean Sea, this flexible eating pattern prioritizes vibrant fruits and vegetables, whole grains, beans and ...

6. Fruits & Veggies – More Matters - Wikipedia

   en.wikipedia.org/wiki/Fruits_&_Veggies_–_More...

   The Fruits & Veggies—More Matters campaign stresses that it is easy to eat more fruits and vegetables because all forms (fresh, frozen, canned, dried and 100 percent juice) are nutritious. The Fruits & Veggies—More Matters logo can be found on select packages of fresh, frozen, canned, dried and 100 percent fruit and vegetable juice products ...

7. Prediabetes - Wikipedia

   en.wikipedia.org/wiki/Prediabetes

   Prediabetes is a component of metabolic syndrome and is characterized by elevated blood sugar levels that fall below the threshold to diagnose diabetes mellitus.It usually does not cause symptoms but people with prediabetes often have obesity (especially abdominal or visceral obesity), dyslipidemia with high triglycerides and/or low HDL cholesterol, and hypertension. [1]

8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Use ground flaxseed mixed with water in place of an egg in baked goods, or sprinkle ground flax seeds over yogurt and fruit parfaits, salads, or in smoothies. seanfboggs/istockphoto Quinoa

9. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...