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  2. Activator technique - Wikipedia

    en.wikipedia.org/wiki/Activator_technique

    The Activator Method Chiropractic Technique is a chiropractic treatment method that uses a device created by Arlan Fuhr as an alternative to manual manipulation of the spine or extremity joints. The device is categorized as a mechanical force manual assisted (MFMA) instrument which is generally regarded as a softer chiropractic treatment ...

  3. Chiropractic treatment techniques - Wikipedia

    en.wikipedia.org/wiki/Chiropractic_treatment...

    Like many chiropractic and osteopathic manipulative techniques, Diversified is characterized by a high-velocity, low-amplitude thrust. [11] It is considered the most generic chiropractic manipulative technique and is differentiated from other techniques in that its objective is to restore proper movement and alignment of spine and joint ...

  4. Spinal adjustment - Wikipedia

    en.wikipedia.org/wiki/Spinal_adjustment

    Spinal adjustment and chiropractic adjustment are terms used by chiropractors to describe their approaches to spinal manipulation, as well as some osteopaths, who use the term adjustment. Despite anecdotal success, there is no scientific evidence that spinal adjustment is effective against disease.

  5. 10 Weight-Bearing Exercises To Keep Your Bones Strong ... - AOL

    www.aol.com/lifestyle/10-weight-bearing...

    We chatted with Kyrie Furr, CPT, a certified personal trainer and performance coach with Barbend, who shares the top 10 weight-bearing exercises to keep your bones s. ShutterstockLet's face it ...

  6. 10 Best Weight-Bearing Exercises for Adults Over 50 - AOL

    www.aol.com/lifestyle/10-best-weight-bearing...

    ShutterstockRegular exercise offers a multitude of benefits, particularly for individuals who are 50 and above. Engaging in consistent physical activity not only enhances essential qualities like ...

  7. Gait trainer - Wikipedia

    en.wikipedia.org/wiki/Gait_trainer

    The more recent development of body-weight support gait training, such as over a treadmill, can enable considerably more walking practice with less strain to the therapist, when compared to traditional gait training. In adult rehabilitation, the use of body-weight support (BWS) systems enables patients to walk safely with less effort.

  8. I Tried Walking With A Weighted Vest For A Week And ... - AOL

    www.aol.com/tried-walking-weighted-vest-week...

    To use a rucksack instead, you can take the weights out of your weight vest and pop them in your rucksack, just make sure the straps are fitted tightly and comfortably. 3. My walking heart rate ...

  9. Crutch - Wikipedia

    en.wikipedia.org/wiki/Crutch

    A boy using underarm (axillary) crutches to keep weight off the injured leg A man using forearm crutches. A crutch is a mobility aid that transfers weight from the legs to the upper body. It is often used by people who cannot use their legs to support their weight, for reasons ranging from short-term injuries to lifelong disabilities.

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