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2. What happens to your body if you eat too many gummy vitamins

   www.aol.com/article/lifestyle/2018/12/31/what...

   Remember, these negative side effects only occur when you either eat too many gummy—or even regular—vitamins. Most multivitamins have less than 100 percent of your daily need for minerals and ...

3. Wait, Should You Be Taking Vitamin D2 or D3? - AOL

   www.aol.com/wait-taking-vitamin-d2-d3-150000295.html

   There's lots of confusion around the difference between vitamin D2 and vitamin D3, and which is best for whom. Doctors and experts explain.

4. Experts Say This Is Real Difference Between Vitamin D and D3

   www.aol.com/experts-real-difference-between...

   Vitamin D2 vs. D3 Uses. Both vitamin D2 and vitamin D3 will help to increase vitamin D levels in the blood, says Pelitera. However, some studies have shown that supplementing vitamin D3 does a ...

5. Gummy supplement - Wikipedia

   en.wikipedia.org/wiki/Gummy_supplement

   Most commonly, gummy supplements are made from gelatin, cornstarch, water and sugar, along with flavorings. [7]Although gummy vitamins are the most popular type of gummy supplements, they may also be derived from herbal supplements, containing extracts from plants like ashwagandha [8] and cannabis (e.g., CBD), [9] as well as the algae-derived astaxanthin.

6. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   In the United States, a multivitamin/mineral supplement is defined as a supplement containing three or more vitamins and minerals that does not include herbs, hormones, or drugs, where each vitamin and mineral is included at a dose below the tolerable upper intake level as determined by the Food and Drug Board, and does not present a risk of ...

7. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   While some studies have found that vitamin D 3 raises 25(OH)D blood levels faster and remains active in the body longer, [44] [45] others contend that vitamin D 2 sources are equally bioavailable and effective for raising and sustaining 25(OH)D. [46] [47] If digestive disorders compromise absorption, then intramuscular injection of up to ...

8. Get Your Vitamin D the Delicious Way With These Gummies - AOL

   www.aol.com/entertainment/vitamin-d-delicious...

   Vitamin D is one of the most is one of the most important nutrients your body needs. It’s integral to bone growth, anti-inflammatory processes, immune health, and even brain cell activity.

9. Vitamin D deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_deficiency

   Since vitamin D 3 (cholecalciferol) and vitamin D 2 (ergocalciferol) are fat-soluble, humans and other animals with a skeleton need to store some fat. Without fat, the animal will have a hard time absorbing vitamin D 2 and vitamin D 3 , and the lower the fat percentage, the greater the risk of vitamin deficiency, which is the case in some ...