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Several types of drugs are approved by the FDA (U.S. Food and Drug Administration) for the treatment of insomnia. You may hear many of these commonly referred to as “sleeping pills,” and they ...
Identifying a direct cause for insomnia, particularly in cases of primary insomnia, can be challenging. However, various issues can contribute. Here are some of the most common causes and risk ...
"abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3] liver damage [3] St John's wort: Tipton's weed, Klamath weed Hypericum perforatum: Photosensitization, [3] [15] GI disturbances, "allergic reactions, fatigue, dizziness, confusion, dry mouth" [15] Valerian
Having a lot of processed foods and unhealthy fats also raises the risk of weight gain, which can put “unnecessary strain” on your joints and muscles—and that can make pain worse, Williams says.
Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.
Norepinephrine has activating effects in the body and therefore can cause insomnia in some patients if taken at bedtime. [49] SNRIs can also cause nausea, which is usually mild and goes away within a few weeks of treatment, but taking the medication with food can help alleviate this. [50]
The best foods for easing arthritis symptoms are actually foods that are good for everyone; however, from an arthritis standpoint, O’Koon recommends learning which foods are pro-inflammatory and ...
The following list of favorable foods was cited in the paper: "Fructose malabsorption and symptoms of Irritable Bowel Syndrome Guidelines for effective dietary management". [19] The fructose and glucose contents of foods listed on the Australian food standards [23] would appear to indicate that most of the listed foods have higher fructose levels.