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Simplify recipes: Choose dishes with fewer ingredients and steps. Adapt cooking methods: Substitute challenging techniques with easier or safer alternatives. Find automatic or electric options ...
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The key recommendations for 2005 (other specific recommendations are provided for children and adolescents, pregnant and breastfeeding women, for older adults and for weight maintenance) are: [3] Engage in regular physical activity and reduce sedentary activities to promote health, psychological well-being, and a healthy body weight.
Nutrition education promotes healthy-eating and exercise behaviors. [3] The work of nutrition educators takes place in colleges, universities and schools, government agencies, cooperative extension, communications and public relations firms, the food industry, voluntary and service organizations and with other reliable places of nutrition and health education information. [2]
See also References Further reading External links A acidulate To use an acid (such as that found in citrus juice, vinegar, or wine) to prevent browning, alter flavour, or make an item safe for canning. al dente To cook food (typically pasta) to the point where it is tender but not mushy. amandine A culinary term indicating a garnish of almonds. A dish served amandine is usually cooked with ...
7. "Cooking well, with love, is an art." — Asha Bhosle. 8. "Cooking is at once child's play and adult joy. And cooking done with care is an act of love." — Craig Claiborne. 9. "Cooking is ...
Before cooking institutions, professional cooks were mentors for individual students who apprenticed under them. [13] In 1879, the first cooking school was founded in the United States: the Boston Cooking School. This school standardized cooking practices and recipes, and laid the groundwork for the culinary arts schools that would follow. [14]
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