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2. These Are the Healthiest Fast Food Restaurants ... - AOL

   www.aol.com/healthiest-fast-food-restaurants...

   Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain. ... M.S., R.D.N., founder of ...

3. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

   www.aol.com/10-healthiest-unhealthiest-fast-food...

   Trans fat can cause weight gain and increase the risk of diabetes and cardiovascular disease. Net carbs: ... In order to calculate the best and worst fast food sandwich options, we looked at the ...

4. Diabetic? These Foods Will Help Keep Your Blood Sugar ... - AOL

   www.aol.com/31-foods-diabetics-help-keep...

   For diabetics, keeping close tabs on blood-sugar levels is essential, and that means keeping close tabs on diet. ... Free Burgers, Free Fries, and More Bonkers Fast-Food Deals Near You.

5. The 15 Healthiest Fast Food Desserts, According to ... - AOL

   www.aol.com/15-healthiest-fast-food-desserts...

   Nutrition facts: 280 calories. 10 grams of fat. 23 grams of total sugar. 3 grams of protein. Oatmeal and oatmeal bars often appear on lists of the healthiest breakfasts.

6. Top 5 fast-food burgers for your health, says new study - AOL

   www.aol.com/top-5-fast-food-burgers-200016199.html

   "The golden-arched fast food joint's bare bones (but still delicious) classic burger has 13 grams of protein, 250 calories, 30 carbs, just 3.5 grams of saturated fat and 510 mg of sodium," Delish ...

7. Criticism of fast food - Wikipedia

   en.wikipedia.org/wiki/Criticism_of_fast_food

   The director of the obesity program for the Children's Hospital Boston, David Ludwig, says that "fast food consumption has been shown to increase caloric intake, promote weight gain, and elevate risk for diabetes". The link between eating fast food and developing diabetes is a major cause for alarm.

8. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   Overall, the ADA recommends people with diabetes develop "healthy eating patterns rather than focusing on individual macronutrients, micronutrients, or single foods". They recommend that carbohydrates in a diet should come from whole food sources such as "vegetables, legumes , fruits, dairy (milk and yogurt), and whole grains"; highly refined ...

9. These Are the 8 Healthiest Fast Food Oatmeals to Order ... - AOL

   www.aol.com/8-healthiest-fast-food-oatmeals...

   Nutrition per item: 180 calories, 4.5 grams of fat, 150 mg of sodium, 4 grams of fiber, 0 grams of sugar and 5 grams of protein.. Dr. Mohr says this option from Pret is vegan-friendly because it ...