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  2. Warm milk - Wikipedia

    en.wikipedia.org/wiki/Warm_milk

    Warm milk is commonly touted as a sleep aid for those who do not drink alcohol, such as children and those abstaining for religious reasons. Many people do not like the taste compared to cold milk . It is common for these people to add honey or vanilla, though vanilla extract contains about 45% alcohol.

  3. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

    www.aol.com/4-worst-drinks-youre-trying...

    Seltzer water and sparkling water are readily available at most grocery stores and offer copious flavor options that make for tasty sugar-free soda substitutes. You can even whip up your own ...

  4. Alcohol use and sleep - Wikipedia

    en.wikipedia.org/wiki/Alcohol_use_and_sleep

    Low doses of alcohol (one 360.0 ml (13 imp fl oz; 12 US fl oz) beer) are sleep-promoting by increasing total sleep time and reducing awakenings during the night.The sleep-promoting benefits of alcohol dissipate at moderate and higher doses of alcohol (two 12 oz. beers and three 12 oz. beers, respectively). [4]

  5. Is your drinking healthy? 3 charts break down the connection ...

    www.aol.com/lifestyle/drinking-healthy-3-charts...

    According to the then-surgeon general's report, a woman who has two drinks a day faces a nearly 22% chance of developing an alcohol-related cancer, compared with a 16.5% risk for a woman drinking ...

  6. Dextromethorphan - Wikipedia

    en.wikipedia.org/wiki/Dextromethorphan

    Dextromethorphan, sold under the brand name Robitussin among others, is a cough suppressant used in many cough and cold medicines. [6] In 2022, the US Food and Drug Administration (FDA) approved the combination dextromethorphan/bupropion to serve as a rapid-acting antidepressant in people with major depressive disorder.

  7. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

    www.aol.com/much-alcohol-safe-drink-without...

    A new federal report shows that one drink per day could raise the risk of liver damage and several cancers. The report follows a recommendation by the U.S. Surgeon General on safe alcohol ...

  8. Can the ‘sleepy girl mocktail’ really help you fall asleep ...

    www.aol.com/news/viral-sleepy-girl-mocktail...

    “While alcohol makes you drowsy, which may help you fall asleep, it leads to sleep disruptions, which impair your sleep quality.” But people have also raised some red flags about the mocktail.

  9. Lean (drug) - Wikipedia

    en.wikipedia.org/wiki/Lean_(drug)

    Lean or purple drank (known by numerous local and street names) is a polysubstance drink used as a recreational drug.It is prepared by mixing prescription-grade cough or cold syrup containing an opioid drug and an anti-histamine drug with a soft drink and sometimes hard candy.