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2. 3 Winter Sleep Problems & How to Fix Them - AOL

   www.aol.com/3-winter-sleep-problems-fix...

   Turning down the heat and using a humidifier can help improve sleep during winter. ... 4% to 6% of people may experience seasonal depression, while as many as 10% to 20% may have a mild case of ...

3. When the winter days get shorter, the nation's sleep and ...

   www.aol.com/winter-days-shorter-nations-sleep...

   According to the National Sleep Foundation, nearly 45% of people report feeling more tired during the winter, and a large part of that is due to the shorter days and longer nights. But it's not ...

4. This is the reason you feel tired all of the time - AOL

   www.aol.com/reason-feel-tired-time-062200614.html

   IN FOCUS: It’s common to feel run down at this time of year, writes Olivia Petter. But how can we start to combat constant feelings of fatigue?

5. Springtime lethargy - Wikipedia

   en.wikipedia.org/wiki/Springtime_lethargy

   A man taking a nap in the spring. Springtime lethargy is the state of fatigue, lowered energy, or depression associated with the onset of spring. Such a state may be caused by a normal reaction to warmer temperatures, or it may have a medical basis, such as allergies or reverse seasonal affective disorder. [1]

6. Expert tips to handle the winter blues - AOL

   www.aol.com/expert-tips-handle-winter-blues...

   It's unclear why, but many people with winter blues and seasonal affective disorder have a vitamin D deficiency. The decrease in exposure to sunlight during the winter can ... how tired we feel.

7. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]

8. Cold sensitivity - Wikipedia

   en.wikipedia.org/wiki/Cold_sensitivity

   Cold sensitivity or cold intolerance is unusual discomfort felt by some people when in a cool environment. [1]Cold sensitivity may be a symptom of hypothyroidism, anemia, low body weight, iron deficiency, vitamin B 12 deficiency, fevers, fibromyalgia or vasoconstriction. [2]

9. With days getting shorter, that tired, sluggish feeling may ...

   www.aol.com/days-getting-shorter-tired-sluggish...

   Seasonal Affective Disorder is a temporary depression affecting about 1 in 20 people. Symptoms include losing interest in activities and low energy. With days getting shorter, that tired, sluggish ...