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Sports nutrition is the study and practice of nutrition and diet for maintaining and improving athletic performance. Nutrition is part of many sports training regimens, being used in strength sports (such as weightlifting and bodybuilding ) and endurance sports (e.g., cycling , running , swimming , rowing ).
The competitive sports that promote this physical leanness may result in disordered eating and be responsible for the origin of the female athlete triad. For some women, the disorder can have major health consequences. [11] In addition, for some competitive female athletes, problems such as low self-esteem, a tendency toward perfectionism, and ...
Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.
The United States Women's National Team has had several athletes become icons since the 1990s. Most recently, Alex Morgan and Megan Rapinoe have joined the likes of Mia Hamm and Abby Wambach as ...
The Male athlete triad is a condition among women that consists of three related health irregularities: disordered eating habits, irregular menstruation, and premature bone loss or osteoporosis. [1] The term was coined in the early 1990s when researchers from the National Institutes of Health noticed unusual health patterns among female athletes.
Q: How do gymnasts avoid wedgies? A: Believe it or not, there’s a spray for that. Gymnast Nastia Liukin, the all-around gold medalist at the 2008 Olympics, told People.com in 2016 that some ...
Proper prenatal nutrition is responsible for this small prevalence of low birthweight infants. [2] However, low birthweight rates are increasing, due to the use of fertility drugs , resulting in multiple births, women bearing children at an older age, and the advancement of technology allowing more pre-term infants to survive. [ 2 ]
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