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  2. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    A pomodoro kitchen timer. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the tomato-shaped ...

  3. Low-level windshear alert system - Wikipedia

    en.wikipedia.org/wiki/Low-level_windshear_alert...

    A low-level windshear alert system (LLWAS) measures average surface wind speed and direction using a network of remote sensor stations, situated near runways and along approach or departure corridors at an airport. Wind shear is the generic term for wind differences over an operationally short distance (in relation to flight) which encompass ...

  4. Timer - Wikipedia

    en.wikipedia.org/wiki/Timer

    A timer or countdown timer is a type of clock that starts from a specified time duration and stops upon reaching 00:00. A simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software. Stopwatches operate in the opposite direction, upwards from 00:00, measuring elapsed ...

  5. Feeling anxious? 6 breathing exercises to help you calm down ...

    www.aol.com/news/cant-meditation-try-4-breathing...

    A few minutes focused on your breathing not only helps in the moment, but can have cumulative effects over time: Yoga breathing has been known to improve quality of sleep and mindfulness, both of ...

  6. 10-second barrier - Wikipedia

    en.wikipedia.org/wiki/10-second_barrier

    The 10-second barrier is the physical and psychological barrier of completing the 100 metres sprint in under ten seconds. The achievement is traditionally regarded as the hallmark of a world-class male sprinter. Its significance has become less important since the late 1990s, as an increasing number of runners have surpassed the ten seconds ...

  7. Campaign Against Living Miserably - Wikipedia

    en.wikipedia.org/wiki/Campaign_Against_Living...

    Campaign Against Living Miserably. Campaign Against Living Miserably, or CALM, is a registered charity based in England. [1] CALM runs a free, confidential and anonymous helpline as well as a web chat service, offering help, advice and information to anyone who is struggling or in crisis. [2]

  8. Polish Taylor Swift Fans Send Warning to Foreign Swifties ...

    www.aol.com/polish-taylor-swift-fans-send...

    Locals will be expecting to hear air raid sirens blast throughout the area at 5 p.m. on Aug. 1—the first of Swift's three nights in Poland's capital—but fans coming from other countries may be ...

  9. Calm (company) - Wikipedia

    en.wikipedia.org/wiki/Calm_(company)

    Calm.com, Inc., doing business as Calm, is a software company based in San Francisco, California. It produces meditation products, including guided meditations and Sleep Stories on its subscription-based app .

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