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2. 7 Shoulder-Strengthening Exercises for Better Posture and ...

   www.aol.com/7-shoulder-strengthening-exercises...

   Hold weight in right hand racked at shoulder with right elbow bent and palm facing ear. Place left hand on left hip, or on stomach for more stability. Press dumbbell straight up, so bicep is by ear.

3. Dead arm syndrome - Wikipedia

   en.wikipedia.org/wiki/Dead_arm_syndrome

   Dead arm syndrome starts with repetitive motion and forces on the posterior capsule of the shoulder. The posterior capsule is a band of fibrous tissue that interconnects with tendons of the rotator cuff of the shoulder. Four muscles and their tendons make up the rotator cuff. They cover the outside of the shoulder to hold, protect and move the ...

4. Cunningham shoulder reduction - Wikipedia

   en.wikipedia.org/wiki/Cunningham_shoulder_reduction

   Cunningham shoulder reduction was originally published in 2003 [1] and is an anatomically based method of shoulder reduction that utilizes positioning (analgesic position), voluntary scapular retraction, and bicipital massage. It is designed for true anterior/subcoracoid glenohumeral dislocations in patients who can fully adduct their humerus. [2]

5. Rotator cuff tear - Wikipedia

   en.wikipedia.org/wiki/Rotator_cuff_tear

   Rotator cuff tendinopathy is associated with pain over the front and side (anterolateral) of the shoulder pain that radiates towards the elbow. The pain may occur with shoulder movement above the horizontal position, shoulder flexion and abduction. [12] [13] Pain is often described as weakness. Actual muscle weakness does not correlate with ...

6. Dislocated shoulder - Wikipedia

   en.wikipedia.org/wiki/Dislocated_shoulder

   Anterior shoulder dislocation while carrying a frail elder. A dislocated shoulder is a condition in which the head of the humerus is detached from the glenoid fossa. [2] Symptoms include shoulder pain and instability. [2] Complications may include a Bankart lesion, Hill-Sachs lesion, rotator cuff tear, or injury to the axillary nerve. [1]

7. Health and Wellness: Shoulder impingement syndrome ... - AOL

   www.aol.com/news/health-wellness-shoulder...

   Dr. Carrie Jose explains how you can naturally get rid of shoulder impingement for the long term. Health and Wellness: Shoulder impingement syndrome, treating the cause over symptoms Skip to main ...

8. Shoulder reduction - Wikipedia

   en.wikipedia.org/wiki/Shoulder_reduction

   The person's arm is brought against their side. [2] The elbow is then bent to 90 degrees and the forearm is slowly and gently externally rotated. [2] Any discomfort or spasm interrupts the process until the person is able to relax. Reduction usually takes place by the time full external rotation has been achieved. [5]

9. Rotator cuff - Wikipedia

   en.wikipedia.org/wiki/Rotator_cuff

   A common cause of shoulder pain in rotator cuff impingement syndrome is tendinosis, which is an age-related and most often self-limiting condition. [ 14 ] Studies show that there is moderate evidence that hypothermia (cold therapy) and exercise therapy used together are more effective than simply waiting for surgery and they suggest the best ...