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If you are drinking an entire sleeve of Diet Coke daily, you should cut back. ... compared with about 95 to 200 milligrams in a typical cup of brewed coffee. Drinking any caffeine too late in the ...
1) Clear soda is better for you than dark soda - FALSE In reality, one of the only differences between clear and dark soft drinks is that the clear ones don't usually contain caffeine, but the ...
Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
For starters, you should know that some of the potential health problems that have been associated with Diet Coke also apply to other diet colas, including Diet Pepsi and lesser-known brands you ...
The research, published in January 2025 in the European Heart Journal, found that drinking coffee before noon leads to a 31% decrease in risk of dying from cardiovascular disease and 16% lower ...
Coca-Cola is the most popular soft drink not only in the U.S., but the entire world.However, it’s also a beverage option that's not recommended by doctors, dietitians and other health-focused ...
"Caffeine content in coffee can vary, depending on factors such as the type of coffee beans, brewing method, and serving size," said Kearney. A standard cup of coffee can contain anywhere from 95 ...