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Avoid consuming caffeine or alcohol before bed, as these substances can interfere with sleep. According to University of Michigan behavioral sleep expert Dr. Deirdre Conroy, people have different ...
Some people are worried about the radiation from sleeping next to their cellphone at night. Here's what you should be more concerned about, according to experts.
Sleeping in space requires that astronauts sleep in a crew cabin, a small room about the size of a shower stall. They lie in a sleeping bag which is strapped to the wall. [5] Astronauts have reported having nightmares and dreams, and snoring while sleeping in space. [6] Sleeping and crew accommodations need to be well-ventilated. [7]
Fifty percent of Space Shuttle astronauts took sleeping pills and still got 2 hours less sleep each night in space than they did on the ground. NASA is researching two areas which may provide the keys to a better night's sleep, as improved sleep decreases fatigue and increases daytime productivity.
This may include car travel, air travel, sea travel, space travel, or reality simulation. [2] Risk factors include pregnancy, migraines, and Ménière's disease. [2] The diagnosis is based on symptoms. [2] Treatment may include behavioral measures or medications. [3] Behavioral measures include keeping the head still and focusing on the horizon.
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Back up your phone's data. If your phone falls into the wrong hands, there's a good chance you won't be getting it back. Out of those 91,000 phones stolen in London in 2022, only 1,915 (or about 2 ...
Most medical conditions that occur while in flight do not constitute a medical emergency and can be treated with medication, if available. Some documented non-emergency conditions that have occurred while in space include, [3] Space Adaptation Sickness, motion sickness, headache, sleeplessness, back pain, trauma, burns, dermatological conditions, musculoskeletal conditions, respiratory illness ...