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  2. 102 Hilarious Images That Perfectly Sum Up What Health Nuts ...

    www.aol.com/even-lift-102-hilarious-gym...

    The post 102 Hilarious Images That Perfectly Sum Up What Health Nuts Regularly Go Through first appeared on Bored Panda. These memes are a way for them to connect in a humorous way.

  3. 5 Best Floor Workouts for Faster Weight Loss - AOL

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    That's why I'm here to share five of my best floor workouts for faster weight loss to help you speed up your progress.When looking for effective weight-loss methods, it's essential to incorporate ...

  4. 115 Funny Quotes for When You Need a Good Laugh - AOL

    www.aol.com/lifestyle/101-funny-quotes-good...

    These 115 funny quotes and top funny sayings will make you laugh on every occasion. Enjoy these clever quotes from comedians, actors, authors, and TV shows.

  5. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  6. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    The high-intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise, but may be as little as three repetitions with just 20 seconds of intense exercise. [12] The specific exercises performed during the high-intensity ...

  7. Floor (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Floor_(gymnastics)

    The floor exercise (English abbreviation FX) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG). The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music , whereas MAG FX has no musical accompaniment .

  8. 50 motivational workout quotes for days you don't feel like ...

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    Motivate yourself to exercise with motivational workout quotes. These short gym quotes and health and fitness quotes will inspire you to meet your fitness goals. 50 motivational workout quotes for ...

  9. That's Why I'm Here (song) - Wikipedia

    en.wikipedia.org/wiki/That's_Why_I'm_Here_(song)

    "That's Why I'm Here" is a song written by Mark Alan Springer and Shaye Smith and recorded by American country music artist Kenny Chesney. It was released in March 1998 as the third single from Chesney’s 1997 album I Will Stand. The song became Chesney's sixth Top 10 hit on the U.S. Billboard Hot Country Songs chart, reaching No. 2. [1]