Search results
Results from the WOW.Com Content Network
Inactive people take 4,000 to 6,000 steps, and active ones take twice that, and 10,000 is a nice round number, somewhat ambitious and also satisfying to achieve.
The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits. ... Aim for: anywhere between 2,000 ...
How long it takes to walk 10,000 steps depends on a few factors, but there are ways to estimate the time. ... Walk 10,000 steps at about four miles per hour, and you’ll burn about 490 additional ...
^ Gertrude Larouche, 350 ans au coin du four, 1989, 177 p. (ISBN 978-2-9801430-0-7). ^ Hélène-Andrée Bizier, Cuisine traditionnelle des régions du Québec, Éditions de l'Homme, 1996 (ISBN 978-2-7619-1347-8). ^ Hélène-Andrée Bizier and Robert-Lionel Séguin, Le Menu quotidien en Nouvelle-France, Art global, 2004, 124 p.
Retrieved from "https://en.wikipedia.org/w/index.php?title=Wikipedia:WikiProject_Canada/The_10,000_Challenge/1001–2000&oldid=1184975216"
The Breakneck Stairs, or Breakneck Steps (French: Escalier casse-cou), is Quebec City's oldest stairway, built in 1635. Originally called escalier Champlain ("Champlain Stairs"), escalier du Quêteux ("Beggars' Stairs"), or escalier de la Basse-Ville ("Lower Town Stairs"), they were given their current name in the mid-19th century, because of their steepness.
So, she cut her carb intake and added more veggies and protein and walked 10,000 steps a day. Alexandra I. lacked confidence and felt unhappy with her weight. So, she cut her carb intake and added ...
French Canadian cuisine can also be divided into Québécois cuisine and Acadian cuisine. Regional cuisines have continued to develop with subsequent waves of immigration during the 19th, 20th, and 21st centuries, such as from Central Europe , Southern Europe , Eastern Europe , South Asia , East Asia , and the Caribbean .