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  2. Theatre games - Wikipedia

    en.wikipedia.org/wiki/Theatre_games

    The theatre games tradition is a method of training actors that was developed in the 20th century by practitioners such as Viola Spolin and son Paul Sills, Joan Littlewood, Clive Barker, Keith Johnstone, Jerzy Grotowski and Augusto Boal.

  3. Vocal warm-up - Wikipedia

    en.wikipedia.org/wiki/Vocal_warm-up

    A vocal warm-up is a series of exercises meant to prepare the voice for singing, acting, or other use. Vocal warm-ups are essential exercises for singers to enhance vocal performance and reduce the sense of effort required for singing. Research demonstrates that engaging in vocal warm-ups can temporarily elevate vocal effort, which normalizes ...

  4. Warming up - Wikipedia

    en.wikipedia.org/wiki/Warming_up

    Swimmers perform squats prior to entering the pool in a U.S. military base, 2011 Steven Gerrard warming up prior to a football match in 2010.. A warm-up generally consists of a gradual increase in intensity in physical activity (a "pulse raiser"), joint mobility exercise, and stretching, followed by the activity.

  5. Meisner technique - Wikipedia

    en.wikipedia.org/wiki/Meisner_technique

    Meisner training is an interdependent series of training exercises that build on one another. The more complex work supports a command of dramatic text.Students work on a series of progressively complex exercises to develop an ability to first improvise, then to access an emotional life, and finally to bring the spontaneity of improvisation and the richness of personal response to textual work ...

  6. Try These 10 Warmup Exercises Before Your Next Workout - AOL

    www.aol.com/lifestyle/try-10-warmup-exercises...

    Warmups are important for a simple, logical reason: you'll have more success with them than without them. “People need to warm up before their workout to help improve their performance during ...

  7. Icebreaker (facilitation) - Wikipedia

    en.wikipedia.org/wiki/Icebreaker_(facilitation)

    An icebreaker is a brief facilitation exercise intended to help members of a group begin the process of working together or forming a team.They are commonly presented as games to "warm up" a group by helping members get to know each other and often focus on sharing personal information such as names or hobbies.

  8. Viewpoints - Wikipedia

    en.wikipedia.org/wiki/Viewpoints

    Viewpoints is a movement-based pedagogical and artistic practice [1] that provides a framework for creating and analyzing performance by exploring spatial relationships, shape, time, emotion, movement mechanics, and the materiality of the actor's body.

  9. Viola Spolin - Wikipedia

    en.wikipedia.org/wiki/Viola_Spolin

    Viola Spolin (November 7, 1906 — November 22, 1994) was an American theatre academic, educator and acting coach. She is considered an important innovator in 20th century American theater for creating directorial techniques to help actors to be focused in the present moment and to find choices improvisationally, as if in real life. [1]