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2. Christian diet programs - Wikipedia

   en.wikipedia.org/wiki/Christian_diet_programs

   Christian diet programs are books and other name-brand products promoting weight-loss diets and other diets that the authors believe are consistent with Christian rules and values. They may borrow elements from Jewish dietary laws, the Bible, modern nutrition science, or other sources. Christian diet and exercise programs became popular in the ...

3. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

   www.aol.com/started-working-71-later-50...

   I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

4. Low-fat diet - Wikipedia

   en.wikipedia.org/wiki/Low-fat_diet

   Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1] Fat provides nine calories per gram while carbohydrates and protein each provide four calories per gram.

5. 35 Best New Year's Bible Verses for You and Your Family - AOL

   www.aol.com/35-best-years-bible-verses-151918443...

   We've got 35 of the best New Year's Bible verses to help you faithfully ring in 2024. ... 35 New Year's Bible Verses for 2024. ... — 1 Corinthians 16:13-14. 19. "So we do not lose heart. Though ...

6. YouVersion - Wikipedia

   en.wikipedia.org/wiki/YouVersion

   [6] [7] In April 2016, The Bible App became available on the Apple Watch [8] allowing users to read the Verse of the Day, view trending verses, and access their own Verse Images, Bookmarks, and Highlights. [9]

7. 24 of the best foods for weight loss, recommended by ... - AOL

   www.aol.com/24-foods-help-lose-weight-014507254.html

   One serving contains 23 grams of protein and just 106 calories, and research shows that a diet high in protein can help with both weight loss and weight maintenance.

8. Robert Atkins (physician) - Wikipedia

   en.wikipedia.org/wiki/Robert_Atkins_(physician)

   Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.

9. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   “My weight makes me anxious. I'm constantly sucking my stomach in when I stand, and if I'm sitting, I always grab a pillow or couch cushion to hold in front of it. I'm most comfortable in my bathrobe, alone. At the same time, my brain starves for attention. I want to be onstage. I want to be the one holding a microphone.