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  2. Pursed-lip breathing - Wikipedia

    en.wikipedia.org/wiki/Pursed-lip_breathing

    The purpose of PLB is to create back-pressure inside airways to splint them open; moving air thus takes less work. [2] Breathing through pursed lips on both exhalation and inhalation is one of the signs that health workers use to detect possible chronic obstructive pulmonary disease in patients. COPD Canada suggests that using PLB has positive ...

  3. Orofacial myofunctional disorders - Wikipedia

    en.wikipedia.org/wiki/Orofacial_myofunctional...

    The adaptation from nasal to mouth breathing takes place when changes such as chronic middle ear infections, sinusitis, allergic rhinitis, upper airway infections, and sleep disturbances (e.g., snoring) take place. In addition, mouth breathing is often associated with a decrease in oxygen intake into the lungs.

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    If you experience difficulty breathing, develop a severe cough, notice thick green or yellow mucus, run a fever, and/or feel extremely fatigued. If your symptoms worsen instead of improve over time.

  5. Spitting - Wikipedia

    en.wikipedia.org/wiki/Spitting

    A cartoon of Charlie Chaplin spitting on the ground (1931, by Hinko Smrekar) "Don't spit" prevention poster. Spitting is the act of forcibly ejecting saliva, sputum, nasal mucus and/or other substances from the mouth. The act is often done to get rid of unwanted or foul-tasting substances in the mouth, or to get rid of a large buildup of mucus.

  6. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, belly breathing, cyclic sighing and coherent breathing. ... Stop-breathe-be. ... Breathe out through your mouth ...

  7. Breath-holding spell - Wikipedia

    en.wikipedia.org/wiki/Breath-holding_spell

    The diagnosis of a breath-holding spell is made clinically. A good history including the sequence of events, lack of incontinence and no postictal phase, help to make an accurate diagnosis. Some families are advised to make a video recording of the events to aid diagnosis. An electrocardiogram (ECG) may rule out cardiac arrhythmia as a cause. [1]

  8. What Is Sleep Apnea? Your Complete Guide - AOL

    www.aol.com/sleep-apnea-complete-guide-115800238...

    Sleep apnea is a common sleep disorder that affects more than 20 percent of people in the United States. It happens when your breathing temporarily stops while you sleep. Depending on the severity ...

  9. Mouth taping - Wikipedia

    en.wikipedia.org/wiki/Mouth_taping

    The nitric oxide produced in the nasal sinuses while breathing nasally can help lower blood pressure and improve blood flow. [2] Breathing through the mouth while sleeping, on the other hand, dries out the mouth, which can contribute to dental damage, bad breath, hoarseness and dry lips. [1] However, there are a number of conditions that ...