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2. 7-Day Juice Plan to Add More Fruits and Vegetables to ... - AOL

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   Day 5: Spinach-Apple Juice. Erica Allen. ... For leafy greens, such as spinach and kale, low-speed juicers are best. There are two types of low-speed juicers: horizontal and vertical. Horizontal ...

3. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

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   Chickpea & Kale Toast. ... Muffin-Tin Spinach & Mushroom Mini Quiches. ... tart cherry juice, spinach and avocado. If you don’t have spinach on hand, swap in another dark leafy green. ...

4. 15 Healthy Juice Recipes, Plus a Nutritionist’s Tips for ...

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   Think fresh tomato juice meets spinach, herbs and lots of supercharged spices. Add hot sauce to really make it taste like the beloved brunch sipper. Add hot sauce to really make it taste like the ...

5. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

   www.aol.com/lifestyle/18-15-minute-breakfast...

   The kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that can help fight inflammation. If you can’t find baby kale, baby spinach will work well in its ...

6. Five vibrant vegan recipes to brighten up your Veganuary - AOL

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   ½ x 250g bag spinach. 1 tbsp red pesto (20g) Juice half lemon. ... 250g bag kale. 1 tbsp oil. 2 leeks, sliced. 1 tbsp Cajun seasoning. 1 tsp smoked paprika. 2 corn on the cob. 250g long grain rice.

7. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

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   The tart pomegranate-cherry juice pairs well with crushed pineapple and creamy yogurt. View Recipe. Spinach & Feta Mug Scrambled Eggs. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf ...

8. 25 New Recipes to Bring in the New Year - AOL

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   Carrots and orange juice add an earthiness along with vitamins and beta carotene, while ginger and turmeric provide a nice warming spice. Whether enjoyed in the morning or midday, it’s a vibrant ...

9. Make your meals healthier with these 9 simple dietitian ... - AOL

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   Iceberg or romaine lettuce is high in water and lower in nutrition than darker leafy greens, like kale or spinach. ... drizzle a small amount of olive oil or lemon juice over chopped kale, then ...