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Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [2]
Research shows that using “virgin coconut oil” (or unrefined, unprocessed coconut oil) is safe for use on the skin and even offers many benefits in terms of skin hydration.
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