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“Healing takes time, and asking for help is a courageous step.” — Mariska Hargitay “Being able to be your true self is one of the strongest components of good mental health.”
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Unconditional positive regard, a concept initially developed by Stanley Standal in 1954, [1] later expanded and popularized by the humanistic psychologist Carl Rogers in 1956, is the basic acceptance and support of a person regardless of what the person says or does, especially in the context of client-centred therapy. [2]
The Ben Franklin effect is a psychological phenomenon in which people like someone more after doing a favor for them. An explanation for this is cognitive dissonance . People reason that they help others because they like them, even if they do not, because their minds struggle to maintain logical consistency between their actions and perceptions.
He was a pioneer in the field of positive psychology, and wrote the first textbook in that field, Positive Psychology. He was best known for his work on hope and forgiveness, and also developed theories explaining how people react to personal feedback, to the human need for uniqueness, and to the drive to excuse and forgive transgressions.
For friends, family, or romantic partners, these quotes express they're on your mind. Write a thoughtful card, send a note over email, or share on social media. 50 Thinking of You Quotes to Show ...
If you or someone you know needs help, call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HOME to 741-741 for free, 24-hour support from the Crisis Text Line. Outside of the U.S., please visit the International Association for Suicide Prevention for a database of resources.
Permanence: Optimistic people believe bad events to be temporary happenings rather than permanent failures, and thus bounce back quickly from them, whereas others may take longer periods to recover or may never recover. They also believe good things happen for long-lasting, reasoned causes, rather than assuming positive events to only occur ...