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  2. How to Know Which Muscle Groups You Should Train Together - AOL

    www.aol.com/lifestyle/know-muscle-groups-train...

    If you're a gym-goer who prefers frequency, this routine pushes every muscle group. One day will work your upper body muscles that you use to pull things towards you, so your back and biceps. The ...

  3. Skeletal muscle - Wikipedia

    en.wikipedia.org/wiki/Skeletal_muscle

    Muscles are often classed as groups of muscles that work together to carry out an action. In the torso there are several major muscle groups including the pectoral , and abdominal muscles ; intrinsic and extrinsic muscles are subdivisions of muscle groups in the hand , foot , tongue , and extraocular muscles of the eye .

  4. Muscle spindle - Wikipedia

    en.wikipedia.org/wiki/Muscle_spindle

    When a muscle is stretched, primary type Ia sensory fibers of the muscle spindle respond to both changes in muscle length and velocity and transmit this activity to the spinal cord in the form of changes in the rate of action potentials. Likewise, secondary type II sensory fibers respond to muscle length changes (but with a smaller velocity ...

  5. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    Antagonism is not an intrinsic property of a particular muscle or muscle group; it is a role that a muscle plays depending on which muscle is currently the agonist. During slower joint actions that involve gravity, just as with the agonist muscle, the antagonist muscle can shorten and lengthen.

  6. Muscular system - Wikipedia

    en.wikipedia.org/wiki/Muscular_system

    Muscular dystrophy is a group of disorders associated with progressive muscle weakness and loss of muscle mass. These disorders are caused by mutations in a person's genes. [ 12 ] The disease affects between 19.8 and 25.1 per 100,000 person-years globally.

  7. Stretch reflex - Wikipedia

    en.wikipedia.org/wiki/Stretch_reflex

    The stretch reflex (myotatic reflex), or more accurately "muscle stretch reflex", is a muscle contraction in response to stretching a muscle. The function of the reflex is generally thought to be maintaining the muscle at a constant length but the response is often coordinated across multiple muscles and even joints. [ 1 ]

  8. Intermuscular coordination - Wikipedia

    en.wikipedia.org/wiki/Intermuscular_coordination

    Joints are stabilised by interacting muscles, so called synergist muscle. Different synergists feature partial similar functions. Different synergists feature partial similar functions. Therefore, a certain movement can be formed out of different combinations and participations of muscles acting on a certain joint.

  9. Human musculoskeletal system - Wikipedia

    en.wikipedia.org/wiki/Human_musculoskeletal_system

    The body contains three types of muscle tissue: (a) skeletal muscle, (b) smooth muscle, and (c) cardiac muscle. On the anterior and posterior views of the muscular system above, superficial muscles (those at the surface) are shown on the right side of the body while deep muscles (those underneath the superficial muscles) are shown on the left ...