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  2. All About Us: Living and Growing - Wikipedia

    en.wikipedia.org/wiki/All_About_Us:_Living_and...

    All About Us: Living and Growing is a British Sex and Relationships Education series for 5–13 year olds published by Channel 4 on VHS and DVD. The series is often referred to by its short name of Living and Growing. It covers the differences between a boy and a girl, Puberty, how babies are made and how babies are born. The programmes were ...

  3. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2] [3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages.

  4. Vitamin K - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K

    Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

  5. K-5 (education) - Wikipedia

    en.wikipedia.org/wiki/K-5_(education)

    K-5 (pronounced "kay through five") is an American term for the education period from kindergarten to fifth grade.It receives equal amounts of criticism and support in the educational industry.

  6. Simple living - Wikipedia

    en.wikipedia.org/wiki/Simple_living

    Simple living refers to practices that promote simplicity in one's lifestyle. Common practices of simple living include reducing the number of possessions one owns, depending less on technology and services, and spending less money. [1] [2] In addition to such external changes, simple living also reflects a person's mindset and values. [3]