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Nutrition and pregnancy refers to the nutrient intake, and dietary planning that is undertaken before, during and after pregnancy. Nutrition of the fetus begins at conception. For this reason, the nutrition of the mother is important from before conception (probably several months before) as well as throughout pregnancy and breastfeeding.
Diet with exercise may reduce the risk of caesarean section, having a large baby and having a baby with serious breathing problems. [21] Diet and exercise help pregnant women not gain too much weight during pregnancy when compared with giving the women no help to control weight gain or routine care (usually one session in the pregnancy). [21]
The authorities are not unanimous whether this saṃskāra should be performed at each pregnancy or it should be performed only during the first conception. According to Ashvalayana, Baudhayana, Apastamba, Paraskara, Harita and Devala it should be performed only once. But other authorities think that it should performed during every pregnancy. [5]
A human fetus, attached to placenta, at three months gestational age. In humans, the fetal stage starts nine weeks after fertilization. [7] At this time the fetus is typically about 30 millimetres (1 + 1 ⁄ 4 in) in length from crown to rump, and weighs about 8 grams. [7] The head makes up nearly half of the size of the fetus. [8]
Pregnancy is divided into three trimesters, each lasting for approximately three months. [4] The exact length of each trimester can vary between sources. The first trimester begins with the start of gestational age as described above, that is, the beginning of week 1, or 0 weeks + 0 days of gestational age (GA).
Weeks and months are numbered by gestation. Different terms are used to describe prenatal development , meaning development before birth . A term with the same meaning is the "antepartum" (from Latin ante "before" and parere "to give birth") Sometimes "antepartum" is however used to denote the period between the 24th/26th week of gestational ...
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Hindu women may follow the “hot” and “cold” balanced diet. “Hot” foods are those high in protein, sodium, and acid, while “cold” foods are those that are sweet or starchy. Many women are advised to avoid cold foods to avoid sickness, and have more hot foods during the postpartum period to relieve stomach pain. [ 6 ]