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Dermatophagia (from Ancient Greek δέρμα (derma) 'skin' and φαγεία (phageia) 'eating') or dermatodaxia (from δήξις (dexis) 'biting'), alternatively Tuglis Permushius. [ 3 ] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers.
Nail biting, also known as onychophagy or onychophagia, is an oral compulsive and unhygienic habit of biting one's fingernails.It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking.
Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]
Khloe Kardashian Courtesy of Khloe Kardashian/Instagram Breaking it down! Khloé Kardashian gave fans a step-by-step guide to her workout routine and showed off her toned abs in the process.
Lunge. Stand with your feet hip-width apart. Hold a dumbbell in each hand and let your arms hang down at your sides. Step the right foot back into a lunge position. Brace your core and lower down ...
>>Download a printable calendar here. Each week will feature a mix of targeted strength-training exercises and cardio sessions, helping to create variety in your daily routine. By the end of the ...
There have been many different theories regarding the causes of excoriation disorder, including biological and environmental factors. [10]A common hypothesis is that excoriation disorder is often a coping mechanism to deal with elevated levels of turmoil, boredom, anxiety, or stress within the individual, and that the individual has an impaired stress response.
Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain the risks and how to break the cycle.