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Dried spaghetti measured with a "spaghetti measure". One portion of dried pasta weighs 116 g ( 4 + 1 ⁄ 8 oz), twice the amount of one serving on the package (12 mm circle or 60 g.). The measure can portion out 1, 2, 3, or 4 servings based on the diameter of the circle.
* Discrepancies due to size, generally disregarded as at the scale it becomes a factor, the person generally is using the next size up measuring cup (i.e.: 1 + 1 ⁄ 2 fl oz is likely to be straight measured in an ounce cup and not as 9 (vs 12) teaspoons) ‡ Rare if not nonexistent in use by name rather than as fraction of a different unit.
The hole in the center of the ladle is actually used to measure out a single serving of pasta. It works best with spaghetti and linguine. But, perhaps you can visualize the correct serving amount ...
A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]
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To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.
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