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  2. 5 Things to Do When You Wake Up for Better Blood Sugar ...

    www.aol.com/5-things-wake-better-blood-133600642...

    Lisa Andrews, M.Ed., RD, LD, founder of Sound Bites Nutrition, also points out a small study finding that women with type 2 diabetes had improved blood sugar levels with a low-carb breakfast ...

  3. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Unlike type 1 diabetic patients, patients with T2D can still produce insulin, so usually these patients take oral medications first before requiring insulin for diabetic control. [2] Patient education [31] and compliance with treatment is very important in managing the disease. Improper use of medications and insulin can be very dangerous ...

  4. Adding This Simple Exercise to Your Routine Cuts Type 2 ... - AOL

    www.aol.com/lifestyle/adding-simple-exercise...

    Brisk walking lowers the risk of developing type 2 diabetes, according to new research. Experts explain the link between walking and diabetes. Adding This Simple Exercise to Your Routine Cuts Type ...

  5. 16:8 intermittent fasting is one of the most popular plans ...

    www.aol.com/16-8-intermittent-fasting-help...

    Eating fewer calories is commonly prescribed as the first line of defense in Type 2 diabetes treatment, but many patients struggle with it, so time-restricted eating may offer a "refreshing ...

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    It is still recommended that people with diabetes consume a diet that is high in dietary fiber. In 1976, Nathan Pritikin opened a centre where patients were put on programme of diet and exercise (the Pritikin Program). This diet is high on carbohydrates and fibre, with fresh fruit, vegetables, and whole grains.

  7. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

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