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Avocado toast is an open sandwich consisting of toasted bread topped with mashed avocado, plus any of a variety of spices and flavorful ingredients; the most popular include salt and black pepper, lemon juice or other citrus flavors, olive oil, hummus, vinegar, red pepper, feta, duqqa and tomato.
Learn avocado benefits, nutrition facts and recipes. ... 80 calories. 1 gram protein. 7 grams fat. 4 grams carbohydrates. 3 grams fiber (11% daily value (DV)) 250 milligrams potassium (6% DV)
What's more, research shows that eating half an avocado as part of your midday meal staves off hunger for a full three hours after lunch, leaving you less likely to reach for that 3p.m. donut ...
Once your toast is ready, it’s time to get the avocado ready. Slice in half: Using a sharp knife, place the avocado on a secured cutting board (place a non-slip mat or a few layers of damp paper ...
Toast Hawaii – an open sandwich consisting of a slice of toast with ham and cheese, and a maraschino cherry in the middle of a ring of tinned pineapple [22] Toast sandwich – a sandwich made by putting a thin slice of toast between two thin slices of bread [23] with a layer of butter, and adding salt and pepper to taste
The cheese dream is an open-faced version of the American grilled cheese sandwich made with bread and cheese; it is cooked with either oil, margarine, or butter.Other ingredients such as bacon, avocado, pineapple, eggs, or sliced tomato can be optionally added to the open-faced sandwich as well. [5]
Avocado toast is seen as a symbol of millennial culture. ... Pizza toast. Another popular ... a buttered slice of toast landed butter-side down at least 62% of the ...
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