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  2. How to Make Cauliflower Rice Step by Step - AOL

    www.aol.com/lifestyle/cauliflower-rice-step-step...

    With far fewer calories than white rice (not to mention high levels of vitamins C, K and B6), cauliflower is a low-calorie, low-carb rice substitute. Best of all, it’s super simple to make.To ...

  3. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    The cottage cheese-based sauce comes together in a blender or food processor in a few seconds, then simmered to thick, velvety, cheesy perfection before getting tossed with fresh spinach and al ...

  4. 25 Creative Cauliflower Rice Recipes That Are Low-Carb ... - AOL

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  5. Parboiled rice - Wikipedia

    en.wikipedia.org/wiki/Parboiled_rice

    An improved rice cooking approach to maximise arsenic removal while preserving nutrient elements [21] A 2020 scientific study assessed multiple preparation procedures of rice for their capacity to reduce arsenic content and preserve nutrients, recommending a procedure involving parboiling and water absorption.

  6. Our 19 Best New Dinner Recipes You'll Want to Make This Fall

    www.aol.com/lifestyle/19-best-dinner-recipes...

    View Recipe. These roasted garlic-butter cauliflower steaks are a game-changer, turning a simple vegetable into a mouthwatering main dish. Thick slices of cauliflower are roasted to golden ...

  7. Instant rice - Wikipedia

    en.wikipedia.org/wiki/Instant_rice

    Instant rice is a white rice that is partly precooked and then is dehydrated and packed in a dried form similar in appearance to that of regular white rice. That process allows the product to be later cooked as if it were normal rice but with a typical cooking time of 5 minutes, not the 20–30 minutes needed by white rice (or the still greater time required by brown rice).

  8. Rice cooker - Wikipedia

    en.wikipedia.org/wiki/Rice_cooker

    A rice cooker or rice steamer is an automated kitchen appliance designed to boil or steam rice. It consists of a heat source, a cooking bowl, and a thermostat. The thermostat measures the temperature of the cooking bowl and controls the heat. Complex, high-tech rice cookers may have more sensors and other components, and may be multipurpose.

  9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    1 serving Southwestern Cauliflower Rice Bowls with Shrimp & Avocado Crema Daily Totals: 1,524 calories, 88g fat, 84g protein, 114g carbohydrate, 33g fiber, 1,427mg sodium.

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