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2. Pedometer - Wikipedia

   en.wikipedia.org/wiki/Pedometer

   A pedometer, or step-counter, is a device, usually portable and electronic or electromechanical, that counts each step a person takes by detecting the motion of the person's hands or hips.

3. Fitness tracker - Wikipedia

   en.wikipedia.org/wiki/Fitness_tracker

   A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

4. Nike+iPod - Wikipedia

   en.wikipedia.org/wiki/Nike+iPod

   The Nike+iPod Sport Kit is an activity tracker device, developed by Nike, Inc., which measures and records the distance and pace of a walk or run.The Nike+iPod consists of a small transmitter device attached to or embedded in a shoe, which communicates with either the Nike+ Sportband, or a receiver plugged into an iPod Nano.

5. List of Fitbit products - Wikipedia

   en.wikipedia.org/wiki/List_of_Fitbit_products

   The Fitbit Classic was a small black and teal device that could be clipped and worn 24/7. It uses a three-dimensional accelerometer to sense user movement. The Tracker measures steps taken as well as user data to calculate distance walked, calories burned, floors climbed, and activity duration and intensity.

6. Velocity based training - Wikipedia

   en.wikipedia.org/wiki/Velocity_based_training

   Wearable technology incorporating multi-axis accelerometry or inertial motion units (IMU) are common place in a broad range of health and fitness tracking applications. [44] [45] Various commercially available wearable and bar mounted accelerometer devices have been validated to measure and track velocity in real time across a range of ...

7. The Unexpected Cardio Benefits Of Incorporating Walking Into ...

   www.aol.com/unexpected-cardio-benefits...

   Your body can benefit from a combination of both types of exercise. But just know that walking still increases your energy expenditure (calorie-burn) and does help you get (or stay) fit.