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  2. The Morning Stretch Routine Physical Therapists Wish ... - AOL

    www.aol.com/morning-stretch-routine-physical...

    Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.

  3. Kinesiotherapy - Wikipedia

    en.wikipedia.org/wiki/Kinesiotherapy

    Kinesiotherapy or Kinesitherapy or kinesiatrics (kinēsis, "movement"), literally "movement therapy", is the therapeutic treatment of disease by passive and active muscular movements (as by massage) and of exercise. [1] [2] It is the core element of physiotherapy/physical therapy.

  4. Nationwide Children's Hospital - Wikipedia

    en.wikipedia.org/wiki/Nationwide_Children's_Hospital

    First location. Children's Hospital of Columbus opened in 1892 with 9 patient beds, which quickly grew to 15 beds. In 1922, the cornerstone for the new hospital was laid, and in 1924, the new hospital opened accommodating 75 patients with the ability to expand to 150 beds immediately (eventually going to 300 beds). [15]

  5. Kinaesthetics - Wikipedia

    en.wikipedia.org/wiki/Kinaesthetics

    In addition to behavioral cybernetics and dance, movement therapy and humanistic psychology were named as key sources of kinaesthetics. [citation needed] Maietta and Hatch are still actively involved in the development of Kinaesthetics. [9] In the last years, programs for caregivers, for workplace health and for older people especially were ...

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  7. From Cardio to Yoga: How to Start Workin' on Your Fitness - AOL

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    3. Find Workouts You Enjoy. Working out is excellent for your mental, physical, and emotional health. But it should also be something you enjoy doing — most days, at least.

  8. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/optimal-time-walk-according...

    Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and intensity, walking can be a good way to get in some zone 2 cardio, giving your heart some love.

  9. Physical therapy - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy

    Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. [3] PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings.

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