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Many people with asthma find warm air soothing. A steam bath -- in a sauna or your shower at home -- can help clear out mucus that can make it hard to breathe.
Pulmonologist Emily Pennington, MD, shares what we know about home remedies for asthma, whether you should try any of these natural remedies and what else you can do to manage your asthma.
Alongside medication and a proper treatment plan, home remedies such as breathing exercises, supplements, and lifestyle changes can help people manage asthma symptoms.
Are There Home Remedies for an Asthma Attack? Medically reviewed by Adithya Cattamanchi, M.D. Learn what you can do at home during an asthma attack, when you need to seek emergency...
Six effective herbs and remedies for asthma relief. Some herbs and foods may alleviate asthma symptoms by reducing inflammation, combatting oxidative stress, and boosting the immune system....
Home remedies for asthma, from coffee to fish oil, won't replace your medications, but they can manage triggers and prevent flare-ups.
Learn about some simple but useful home remedies, self-care tips, and lifestyle changes to prevent and relieve asthma flare-ups.
Home remedies for asthma that don’t require taking prescription medications or even using inhalers include limiting irritant exposure, reducing food allergies, improving gut health, supplementing with vitamin D or getting more naturally from the sun, and maintaining a healthy weight.
While there’s no cure for asthma, there are plenty of lifestyle changes and natural remedies that can help reduce flare-ups and symptoms. Here's what to try.
1. Black Seed. Black seed is a popular herb for asthma treatment. It’s one of the most commonly used supplements for asthma treatments. A placebo-controlled study discovered that 500mg daily of black seed oil was able to reduce biomarkers involved with allergic reactions.