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  2. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    When the piriformis shortens or spasms due to trauma or overuse, it is posited that this causes compression of the sciatic nerve. [16] Piriformis syndrome has colloquially been referred to as "wallet sciatica" since a wallet carried in a rear hip pocket compresses the buttock muscles and sciatic nerve when the bearer sits down. Piriformis ...

  3. Sciatic nerve - Wikipedia

    en.wikipedia.org/wiki/Sciatic_nerve

    The sciatic nerve supplies sensation to the skin of the foot, as well as the entire lower leg (except for its inner side). Sensation to skin to the sole of the foot is provided by the tibial nerve, and the lower leg and upper surface of the foot via the common fibular nerve. [2]: 422–4 The sciatic nerve also innervates muscles.

  4. Neck - Wikipedia

    en.wikipedia.org/wiki/Neck

    The muscles of the neck, which are separate from the compartments, form the boundaries of the neck triangles. [2] In anatomy, the neck is also referred to as the cervix or collum. However, when the term cervix is used alone, it often refers to the uterine cervix, the neck of the ⁣⁣uterus⁣⁣. [3]

  5. Say Goodbye To Sciatica Pain By Stretching These Two Muscles

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    4. Figure Four Seated Stretch. How to: Sit on a chair with feet flat on ground. Cross right ankle leg over left thigh. Keep spine straight and hinge forward to feel a stretch in glute and hip.

  6. Head and neck anatomy - Wikipedia

    en.wikipedia.org/wiki/Head_and_neck_anatomy

    The head and neck are emptied of blood by the subclavian vein and jugular vein. Right side of neck dissection showing the brachiocephalic, right common carotid artery and its branches. The brachiocephalic artery or trunk is the first and largest artery that branches to form the right common carotid artery and the right subclavian artery.

  7. Triangles of the neck - Wikipedia

    en.wikipedia.org/wiki/Triangles_of_the_neck

    The triangles of the neck describe the divisions created by the major muscles in the region.. The side of the neck presents a somewhat quadrilateral outline, limited, above, by the lower border of the body of the mandible, and an imaginary line extending from the angle of the mandible to the mastoid process; below, by the upper border of the clavicle; in front, by the middle line of the neck ...

  8. 5 easy exercises for your head and neck to alleviate desk job ...

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    Left untreated, muscles that are stressed and deconditioned can lead to painful soft tissue problems, such as tendonitis and carpal tunnel syndrome, as well as chronic lower back pain.

  9. Luschka's joints - Wikipedia

    en.wikipedia.org/wiki/Luschka's_joints

    Pathological processes that can occur in these joints include degenerative changes or hypertrophic arthritis, resulting in foraminal stenosis and nerve compression. Foraminal stenosis at this joint is the most common cause of cervical nerve root pressure. They were characterized by Hubert von Luschka in 1858. [4] [5]

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