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This can increase your risk of type 2 diabetes and other metabolic disorders. Consuming soda increases the risk of insulin resistance and type 2 diabetes because of its high sugar content.
Sugar can also increase fat in the blood, lower HDL (“good”) cholesterol, and cause bodily inflammation — and all of those factors can raise the odds of developing heart disease, he says.
Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000f deaths, a study finds. Scientists Link Popular Drink With Over 330,000 Deaths a ...
Soda. The fizzy drink may quench your thirst, but it’s one of the worst drinks for your overall health, mainly due to its high sugar content. ... Small amounts of trans fats can increase the ...
Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries, and lower your risk of developing heart disease. The 40 Best Foods for Lowering Your Cholesterol ...
Whether you can't seem to stay away from the taste of sprite, or you resort to a can of coke for a midday pick-me-up -- you know what it's like to enjoy the sweet taste of soda throughout the day.
“Unsaturated fats have anti-inflammatory properties and can help to increase your HDL cholesterol (the “good” kind) and lower your LDL (the “bad” kind), reducing the risk of heart ...
Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...