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2. Yes, There Is Such A Thing As Too Many Electrolytes

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   It's a common misunderstanding that you need to be drinking electrolyte powders and drinks all the time to simply hydrate. "I think they've become overused. People sitting in their offices all day ...

3. Daily consumption of drinking water - Wikipedia

   en.wikipedia.org/wiki/Daily_consumption_of...

   Profuse sweating can increase the need to replace electrolytes (salts). Water intoxication (the consumption of too much water too quickly) causes hyponatremia, which can cause death in minutes or hours. [8] Water makes up about 60% of the body weight in men and 55% of weight in women. [9] A baby is about 70% to 80%; old people are about 45% ...

4. Does Coffee Hydrate You? - AOL

   www.aol.com/lifestyle/does-coffee-hydrate...

   For most people in the U.S.—and even around the world—coffee is an integral part of daily life. ... Everything You Need to Know About the ... Altering these electrolytes may cause heart ...

5. Wait, Does Coffee Count Toward My Hydration Goals? Here's ...

   www.aol.com/lifestyle/wait-does-coffee-count...

   "The daily amount of water people need depends on a variety of factors such as age, body size and where you live—cold climate, hot climate," Skevis says. ... "If you had lost electrolytes ...

6. Fluid balance - Wikipedia

   en.wikipedia.org/wiki/Fluid_balance

   Fluid balance is important to health. Profuse sweating can increase the need to replace electrolytes (salts). Water intoxication (the consumption of too much water too quickly) causes hyponatremia, which can cause death in minutes or hours. [8] Water makes up about 60% of the body weight in men and 55% of weight in women. [9]

7. Electrolyte - Wikipedia

   en.wikipedia.org/wiki/Electrolyte

   Electrolyte monitoring is important in the treatment of anorexia and bulimia. In science, electrolytes are one of the main components of electrochemical cells. [2] In clinical medicine, mentions of electrolytes usually refer metonymically to the ions, and (especially) to their concentrations (in blood, serum, urine, or other fluids). Thus ...