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Shorinji Kempo (少林寺拳法, shōrinji-kenpō) is a post-World War II system of self-defense and self-improvement training (行: gyo or discipline) known as the modified version of Shaolin Kung Fu. There are two primary technique categories such as gōhō (剛法; strikes, kicks and blocks) and jūhō (柔法; pins, joint locks and dodges).
Tai chi is a widely practiced Chinese internal martial style based on the theory of taiji, closely associated with qigong, and typically involving more complex choreographed movement coordinated with breath, done slowly for health and training, or quickly for self-defense. Many scholars consider tai chi to be a type of qigong, traced back to an ...
Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.
Yang Luchan (1799–1872) was an important teacher of the internal martial art known as tai chi in Beijing during the second half of the 19th century. Yang is known as the founder of Yang-style tai chi, as well as transmitting the art to the Wu/Hao, Wu and Sun tai chi families.
Wudang tai chi (Chinese: 武當太極拳) is the name of a system of tai chi that was developed by a Hong Kong-based tai chi master Cheng Tin Hung.While Cheng never claimed to be teaching any particular school of tai chi [citation needed], his uncle was a disciple of the Wu-style tai chi, which may or may not have had some influence on his own approach to the art.
Aikido; Araki-ryū; Ashihara kaikan; Bajutsu; Battōjutsu; Bōjutsu; Bujinkan; Byakuren Kaikan; Chitō-ryū; Daitō-ryū Aiki-jūjutsu; Enshin kaikan; Gensei-ryū ...
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Hong taught, in traditional Chen-style tai chi, the First Path (Yilu) used the First Form, without explosive fajin (发劲, Send out Strength), and related foundation exercises as a curriculum focused on learning to control one's self and move in a tai chi manner. Push hands was the method to learn how to use the First Form’s movements to ...