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  2. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Lactose intolerance occurs when an individual is deficient in the enzyme lactase, which breaks down the lactose in the intestine. Bloating, cramps, constipation, or diarrhea may result when an individual who is lactose intolerant consumes a dairy product. Due to genetic differences, [22] [23] intolerance of lactose is more common globally than ...

  3. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    When lactose intolerance is due to secondary lactase deficiency, treatment of the underlying disease may allow lactase activity to return to normal levels. [6] In people with celiac disease, lactose intolerance normally reverts or improves several months after starting a gluten-free diet, but temporary dietary restriction of lactose may be needed.

  4. Best types of cheese to eat if you're lactose intolerant

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    Here are the best cheeses to eat if you're lactose intolerant. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  5. Chreese - Wikipedia

    en.wikipedia.org/wiki/Chreese

    Chreese is a vegan cheese substitute made with nutritional yeast. The product is manufactured by Road's End Organics, a U.S. company that specializes in food for people with special dietary needs. Chreese is organic, lactose-free, cholesterol and saturated fat-free. It comes in a number of varieties, including a powder mix, a queso dip ...

  6. The 12 Best Substitutes for Cream Cheese in Cooking and Baking

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    How to Choose the Right Substitute for Cream Cheese. When choosing the right substitute for cream cheese, it’s important to take several factors into account—namely texture, flavor and the ...

  7. Best types of cheese to eat if you're lactose intolerant

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    Here are the best cheeses to eat if you're lactose intolerant. Skip to main content. News. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Login / Join. Mail ...

  8. Soy milk - Wikipedia

    en.wikipedia.org/wiki/Soy_milk

    Soy milk may be used as a substitute for dairy milk by individuals who are vegan or lactose intolerant. Soy milk is also used in making imitation dairy products such as soy yogurt, soy cream, soy kefir, and soy-based cheese analogues. [4] [5] It is also used as an ingredient for making milkshakes, pancakes, smoothies, bread, mayonnaise, and ...

  9. Cheese analogue - Wikipedia

    en.wikipedia.org/wiki/Cheese_analogue

    It is aimed at vegans and others wanting to avoid animal products, for moral, environmental, religious or health reasons, including lactose intolerance or a desire to avoid cholesterol. Vegan cheeses may be lower in fat compared to dairy cheese, are cholesterol-free and are often a source of soy protein and isoflavones. Many have calcium added. [3]

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