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  2. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The short head inserts distally on the tuberosity while the long head inserts proximally closer to the apex of the tuberosity. [4] The bicipital aponeurosis , also called the lacertus fibrosus, is a thick fascial band that organizes close to the musculotendinous junction of the biceps and radiates over and inserts onto the ulnar part of the ...

  3. Biceps femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_muscle

    The biceps femoris (/ ˈ b aɪ s ɛ p s ˈ f ɛ m ər ɪ s /) is a muscle of the thigh located to the posterior, or back. As its name implies, it consists of two heads; the long head is considered part of the hamstring muscle group, while the short head is sometimes excluded from this characterization, as it only causes knee flexion (but not hip extension) [1] and is activated by a separate ...

  4. Isles (Bicep album) - Wikipedia

    en.wikipedia.org/wiki/Isles_(Bicep_album)

    Isles is the second studio album by electronic music duo Bicep, released through Ninja Tune on 22 January 2021. It was recorded over a two-year period and preceded by the single "Apricots". [11] The album was nominated for the 2021 Choice Music Prize for Best Irish Album. [12] The album was also considered for the 2021 Northern Ireland Music ...

  5. 9 exercises to tone and strengthen your biceps - AOL

    www.aol.com/news/9-exercises-tone-strengthen...

    Bicep muscles are important for balance, stability, and functional fitness. This bicep workout stengthens the upper body with bicep curl exercises and variations.

  6. Bicep curl - Wikipedia

    en.wikipedia.org/wiki/Bicep_curl

    The research found that the preacher curl targets the long head of the biceps significantly only when the arm was almost fully extended, and the range of motion was short. On the other hand, the incline dumbbell curl and the regular bicep curl activated the biceps throughout the entire range of motion.

  7. Medial bicipital groove - Wikipedia

    en.wikipedia.org/wiki/Medial_bicipital_groove

    It is formed by the longitudinal hollow between the biceps and triceps muscles. The pulse of the brachial artery can be felt in the medial bicipital groove. [1] It should be distinguished from the bicipital groove or intertubercular sulcus, which is not a surface anatomy structure. It is the groove where the long head of biceps tendon runs ...

  8. Biceps tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_tendon_rupture

    The biceps brachii primarily serves to supinate the forearm at the elbow joint. [1] The muscle belly is composed of two heads. The short head is more medial and highlighted in green. The long head is more lateral and highlighted in red. A biceps tendon rupture or bicep tear is a complete or partial rupture of a tendon of the biceps brachii muscle.

  9. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    The cuff adheres to the glenohumeral capsule and attaches to the head of the humerus. [3] Together, these keep the humeral head in the glenoid cavity, preventing upward migration of the humeral head caused by the pull of the deltoid muscle at the beginning of arm elevation. The infraspinatus and the teres minor, along with the anterior fibers ...