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  2. TikTok's Viral 'Cognitive Shuffling' Hack May Help You Sleep ...

    www.aol.com/tiktoks-viral-cognitive-shuffling...

    Enter: cognitive shuffling, a method that's going viral as a "hack" for dozing off quicker. It's perfect for when you have a million racing thoughts—like how you're going to get the kids to ...

  3. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    Hypnic jerk. A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment. Hypnic jerks are one form of involuntary muscle ...

  4. Nose picking - Wikipedia

    en.wikipedia.org/wiki/Nose_picking

    Nose-picking. A girl picking her nose. Specialty. Psychiatry, rhinology. Nose picking is the act of extracting Mucus and nasal mucus with one's finger ( rhinotillexis) and may include the subsequent ingestion of the extracted mucus ( mucophagy ). [ 1] In Western cultures, this act is generally considered to be socially deviant; [ 2] parents and ...

  5. Dermatophagia - Wikipedia

    en.wikipedia.org/wiki/Dermatophagia

    OCD. Dermatophagia (from Ancient Greek δέρμα — lit. skin and φαγεία lit. eating) or dermatodaxia (from δήξις, lit. biting) [ 3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [ 4] and it is considered to be a type of pica.

  6. How bad is it to bite your nails? - AOL

    www.aol.com/article/lifestyle/2019/09/04/how-bad...

    Onychophagia, or nail biting, is a pretty common habit, affecting an estimated 20 to 30 percent of the population. Onychophagia, or nail biting, is a pretty common habit, affecting an estimated 20 ...

  7. Serious health risks from biting your nails will horrify you

    www.aol.com/lifestyle/2016-02-25-it-turns-out...

    Biting your nails is no picnic for your teeth, either. "Constant biting can lead to poor dental occlusion," says Richard Scher, M.D., an expert in nail disorders, "so the biter's teeth shift out ...

  8. Nail biting - Wikipedia

    en.wikipedia.org/wiki/Nail_biting

    Fingernails of a nail-biter. Nail biting, also known as onychophagy or onychophagia, is an oral compulsive and unhygienic habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking. Nail biting is very common, especially amongst ...

  9. Kaibiles - Wikipedia

    en.wikipedia.org/wiki/Kaibiles

    They become partners: they sleep, eat, and work together all the time. If one makes a mistake, they are both punished for it. The Kaibiles are infamous for their reputed practice of forcing recruits to kill animals, which includes raising a puppy and bonding with it before killing and eating it, as well as biting the heads off live chickens.

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