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Poor dental health has been associated with heart disease and shortened life expectancy. [9] [10] [11] Many serious problems result from not maintaining proper oral hygiene. Not brushing teeth causes harmful bacteria to build up on teeth and gums. [12] Bacteria growing in the mouth can infect the gums and then can travel into blood vessels.
A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...
Clear aligners are orthodontic devices that are a transparent, plastic form of dental braces used to adjust teeth. [1] Clear aligners have undergone changes, making assessment of effectiveness difficult. [2] A 2014 systematic review concluded that published studies were of insufficient quality to determine effectiveness. [3]
While it’s safe to wash your mouth out with water immediately after eating, make sure to wait 30 to 60 minutes before brushing your teeth to avoid damaging your enamel.
The fitting process can vary between different types of braces, though there are similarities such as the initial steps of moulding the teeth before application. For example, with clear braces, impressions of a patient's teeth are evaluated to create a series of trays, which fit to the patient's mouth almost like a protective mouthpiece.
Others on the thread considered the selection of a daily goal instead of, say, a weekly one, concluding that 10,000 steps a day was a lot nicer-sounding than 70,000 a week.)
In 1889, J. H. McQyillen who was the president of the American Dental Association at that time, opposed Angell's idea regarding arch expansion. Goddard, in 1890, and Landsberger, in 1910, revisited the idea of arch expansion. Goddard standardized the expansion protocol in adjusting the expander twice a day for three weeks.
In addition, walking 10,000 steps a day further increases your calorie-burning count, helping you establish a calorie deficit—especially when paired with a nutritious diet. This contributes to ...
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