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State rumination, which involves dwelling on the consequences and feelings associated with the failure. State rumination is more common in people who are pessimistic, neurotic, and who have negative attributional styles. [30] Action rumination, which consists of task-oriented thought processes focused on goal-achievement and correction of mistakes.
Rumination is sometimes described as rare, [2] but has also been described as not rare, but rather rarely recognized. [21] The disorder has a female predominance. [11] The typical age of adolescent onset is 12.9, give or take 0.4 years (±), with males affected sooner than females (11.0 ± 0.8 for males versus 13.8 ± 0.5 for females). [3]
[2] [8] Worry, rumination and all other forms of thoughts , about stressful events that have happened or might happen, fall under the definition of perseverative cognition. 'Just thinking about your problems, without calling it worrying or rumination', is also perseverative cognition, as is mind wandering when it concerns negative topics.
And nights waking drenched in sweat, waking to obsessive rumination, bad dreams leaking into the dawn. Add in recovery from alcoholism at the end of the 90s, and I've done plenty of research into ...
Rumination, an example of attentional deployment, [20] is defined as the passive and repetitive focusing of one's attention on one's symptoms of distress and the causes and consequences of these symptoms. Rumination is generally considered a maladaptive emotion regulation strategy, as it tends to exacerbate emotional distress.
Absent-mindedness is a mental state wherein a person is forgetfully inattentive. [1] It is the opposite mental state of mindfulness.. Absent-mindedness is often caused by things such as boredom, sleepiness, rumination, distraction, or preoccupation with one's own internal monologue.
The goal of some external forms of intrapersonal communication, like taking notes at school or writing a shopping list, is to aid memory. In some cases, they can also help break down and address a complex problem in a series of smaller steps, as when solving a mathematical equation line by line. [23]
[13] [14] People who support safetyism are more likely to self-report cognitive distortions (e.g., assuming the worst), to believe that words can cause harm, and to approve of trigger warnings. [6] By contrast, Greg Lukianoff believes that words and ideas alone, unless turned into action, can never cause real harm.