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Print/export Download as PDF; Printable version; In other projects ... Michelle Jin posing at the 2022 IFBB New York Pro Women's Bodybuilding finals individual posing ...
Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet.It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.
Print/export Download as PDF; Printable version; In other projects Wikimedia Commons; ... Pages in category "American female bodybuilders"
Print/export Download as PDF; Printable version; In other projects Wikimedia Commons; ... Pages in category "Female bodybuilding competitions"
Print/export Download as PDF; Printable version; In other projects ... The following articles contain lists of professional bodybuilders: List of female professional ...
Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
Susanne Niederhauser (born 13 August 1970) is a professional IFBB female bodybuilder from Wels, Austria. Niederhauser began bodybuilding when she was 17 years old, and has competed as a professional since 2002. Her inspiration is Cory Everson.
She also started lifting heavier and found she put on size easily. Instead of cutting food from her diet, Shaw said she made substitutions, like baked chips in place of regular chips, and spinach wraps rather than regular bread. She began to research bodybuilding and took an eight-year break after college to continue her bodybuilding studies.
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