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  2. You can lower your cholesterol by up to 25% with diet and ...

    www.aol.com/finance/lower-cholesterol-25-diet...

    Further, adds Nathan, "Omega-3 fatty acids—as found in certain types of fish such as mackerel, tuna and salmon—can improve HDL-C, or so-called 'good cholesterol,' and lower triglycerides ...

  3. Alcohol and cardiovascular disease - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_cardiovascular...

    The American Heart Association states that drinking too much alcohol increases health risks including cardiovascular disease precursors such as obesity, high blood pressure, high triglycerides and also heart attacks and strokes. They warn that "We’ve all seen the headlines about studies associating light or moderate drinking with health ...

  4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

  5. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

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    “Factors that can raise triglyceride levels include consuming more calories than are burned—especially from high-carbohydrate foods—being overweight, smoking, excessive alcohol consumption ...

  6. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    Alcohol affects the nutritional state of chronic drinkers. It can decrease food consumption and lead to malabsorption. It can also create imbalances in skeletal muscle mass and cause muscle wasting. Chronic consumption of alcohol can also increase the breakdown of important proteins in the body which can affect gene expression. [161]

  7. Dyslipidemia - Wikipedia

    en.wikipedia.org/wiki/Dyslipidemia

    Dyslipidemia is a metabolic disorder characterized by abnormally high or low amounts of any or all lipids (e.g. fats, triglycerides, cholesterol, phospholipids) or lipoproteins in the blood. [1] Dyslipidemia is a risk factor for the development of atherosclerotic cardiovascular diseases , [ 1 ] which include coronary artery disease ...

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