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Euphoria (/ juː ˈ f ɔːr i ə / ⓘ yoo-FOR-ee-ə) is the experience (or affect) of pleasure or excitement and intense feelings of well-being and happiness. [1] [2] Certain natural rewards and social activities, such as aerobic exercise, laughter, listening to or making music and dancing, can induce a state of euphoria.
Seligman says this most transient element of happiness may be the least important. [57] Good Life: investigation of the beneficial effects of immersion, absorption, and flow felt by people when optimally engaged with their primary activities, is the study of the Good Life, or the "life of engagement". Flow is experienced when there is a match ...
A 2004 study found that writing about intensely positive experiences improved subjects' happiness and health. [8] For twenty minutes per day over three days, subjects wrote about an intensely positive experience while a control group wrote about a neutral topic. The experimental group demonstrated increased happiness compared to the control.
Life satisfaction is a key part of subjective well-being. Many factors influence subjective well-being and life satisfaction. Socio-demographic factors include gender, age, marital status, income, and education. Psychosocial factors include health, illness, functional ability, activity level, and social relationships. [9]
The midlife crisis may mark the first reliable drop in happiness during an average human's life. Evidence suggests most people generally become happier with age, with the exception of the years 40 – 50, which is the typical age at which a crisis might occur. Researchers specify that people in both their 20s and 70s are happier than during ...
Positives cannot exist apart from negatives, and authentic happiness grows from pain and suffering. This paradoxical view reflects Albert Camus' insight that "there is no joy of life without despair" (p. 56) [26] and Rollo May's observation that "the ultimate paradox is that negation becomes affirmation" (p. 164). [27]
Happiness is generally valued across cultures, but it is viewed in subtly different ways. [3] [32] In individualistic cultures, happiness is viewed as infinite, personally attainable, and experienced internally. [3] In collectivistic cultures, happiness is relational, based on social and external factors, and experienced alongside other people. [3]
In psychology, negative affectivity (NA), or negative affect, is a personality variable that involves the experience of negative emotions and poor self-concept. [1] Negative affectivity subsumes a variety of negative emotions, including anger, contempt, disgust, guilt, fear, [2] and nervousness.