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"Several scientific studies have been done to examine the effects of ginger in a variety of diseases and conditions," says Dr. Jamie Bering, a gastroenterologist at Mayo Clinic in Arizona ...
Risks of Turmeric. Generally, turmeric is safe to consume. However, some people who take large doses may experience adverse effects, such as: Allergic reactions. Nausea. Vomiting. Stomach pain ...
Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal." [3]
Turmeric is “rich in antioxidant properties that protect the skin from oxidative damage,” explains Dr. Mraz. More specifically, curcumin taken orally has been found to counteract cell damage ...
Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] or Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5] is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to thrive.
Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall, bearing narrow leaf blades.
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