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Overnight oats are a no-cook method of preparing oatmeal by soaking rolled oats in liquid (usually milk or a milk alternative) overnight. The oats to absorb the liquid and soften, creating a creamy and satisfying breakfast without the need for cooking.
Overnight oats are a meal prep standard in our kitchens for a few reasons: they’re portable and make a great on-the-go breakfast; you can create them up to a few days ahead of time; and they are so versatile. You can make them as sweet or creamy as you’d like and add any of your favorite toppings.
Our base formula makes it easy to customize the oats any way you want (and we've included a bunch of community-favorite flavor ideas to get you started). With just 5 minutes of prep work, these overnight oat recipes are simple to make and so delicious!
Overnight oats are a healthy, delicious, make-ahead breakfast! Find my favorite overnight oats recipe here, plus simple tips on how to change it up.
Learn how to make the perfect batch of overnight oats! It's easy, healthy, customizable, and great for grab-and-go meals.
Step-By-Step Instructions. In a small jar or airtight container, add the oats, milk, yogurt, chia seeds (if using), maple syrup, cinnamon, and salt.
Overnight oats are an easy, make-ahead breakfast that combines rolled oats with some sort of liquid, usually milk (it can be dairy based or non-dairy like almond milk, oat milk or coconut milk). They’re usually sweetened and additional flavors are typically added as well. Ingredients Needed.
How to make overnight oats. This overnight oats recipe has just 4 ingredients, plus salt. That’s less than most recipes you’ll find! Here’s the breakdown of what you’ll need (or jump to the recipe below): Rolled Old Fashioned oats* Milk of choice (2%, oat milk, or almond milk or other) Maple syrup; Vanilla; That’s it!
Pour in the almond milk, and stir thoroughly to combine. Make sure that there are no chia seeds clumped around the bottom or sides of the jar! Cover and store overnight, or for up to 5 days, in the fridge. When you’re ready to eat, give the oats another stir, add your desired toppings, and enjoy!
How to Make the Best Overnight Oats. To prepare your overnight oats, mix the oats, chia seeds, milk, and vanilla. Cover, and then refrigerate overnight. The oats technically last up to five days, but the texture gets slightly soft after day three.