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2. Here's The Truth About Eating Raw Eggs - AOL

   www.aol.com/heres-truth-eating-raw-eggs...

   Sorry to break the news, y'all, but raw eggs are inherently unsafe. Just like the chicken they came from (or after? You be the judge), eggs are especially susceptible to harmful germs and bacteria.

3. How much protein is in an egg? Dietitians break down the ...

   www.aol.com/much-protein-egg-dietitians-break...

   Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts break down all the benefits of the food. How much protein is in an egg?

4. Is It Safe to Eat Raw Eggs? - AOL

   www.aol.com/safe-eat-raw-eggs-201620213.html

   Sadly, removing eggs from raw cookie dough does not make it safe to eat. In addition to eggs, cookie dough contains raw flour. In addition to eggs, cookie dough contains raw flour. Flour may not ...

5. High-protein diet - Wikipedia

   en.wikipedia.org/wiki/High-protein_diet

   A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

6. Protein bar - Wikipedia

   en.wikipedia.org/wiki/Protein_bar

   Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

7. Eggs as food - Wikipedia

   en.wikipedia.org/wiki/Eggs_as_food

   Health experts advise people to refrigerate washed eggs, use them within two weeks, cook them thoroughly, and never consume raw eggs. [62] As with meat, containers and surfaces that have been used to process raw eggs should not come in contact with ready-to-eat food.

8. This 1 trick when cooking eggs can double their protein ... - AOL

   www.aol.com/1-trick-cooking-eggs-double...

   For Bauer’s recipe, you’ll use two eggs and a quarter-cup of low-fat cottage cheese, resulting in about 22 grams of protein. “It’s going to keep you feeling energized for hours,” she says.

9. Is It Ever Really Safe To Eat Raw Eggs? - AOL

   www.aol.com/news/raw-eggs-safe-to-eat-104500324.html

   From steak tartare to muscle-man protein drinks, here are the real risks raw eggs can pose. ... here are the real risks raw eggs can pose. Skip to main content. Sign in. Mail. 24/7 Help ...